So here's what's going on, people ask me almost every day if there are any secrets or short-cuts to longer, healthier hair and realistically I have to say...no, HOWEVER, all hope is not lost, there are numerous things you can do that are reported to help speed up hair growth & keep your locks in beautiful condition.
REGULAR HAIR APPOINTMENTS
This seems pretty self explanatory, but a surprising percentage of the population admit they don't get their hair cut as often as they probably should, many people leaving it over a year! Though you may be growing your hair, if your split ends aren't maintained they could split further up the hair thus needing a lot more cut off in the long run.
Sea Kelp is a natural supplement you can purchase over the counter, i first discovered this after a horrendous haircut & was extremely eager to get my long flowing hair back! The many nutrients from these natural capsules are supposedly the magic behind the hair growth & I personally did experience a boost after using these for a couple of months. Though it is HIGHLY recommended that you consult your GP before consuming.
Again, another really simple trick to do in your own home. If you go to a local Beauty Salon or supply store you can purchase a great quality, affordable intense hair mask. Simply warm the conditioning mask in the microwave for 10 seconds and apply as normal, leave to absorb as long as necessary then rinse. Do this 1-2 times per week, this is especially useful if you like to regularly colour your hair or have used a lot of bleach in the past.
Though it always feels amazing once you've just washed, dried & styled your hair, it is not always the best idea to do this routine every day. A great component for healthy, fast growing hair are the natural oils that come from it, by washing your hair every single days you are taking away the natural oils and drying out the hair. A great tool to invest in is Dry Shampoo, look & feel fresh whilst getting an extra day or two out of your hair.
Another hidden gem is Vitamin B. Obviously there are a lot of additional benefits it just so happens hair growth is one of them. Health Experts have said paired with a healthy diet it could definitely speed up the hair growth process. Though there are additional Vitamins that could help as well, Vitamin B seems to be the most successful. Remember, supplements aren't always necessary, Vitamin B is also found in Bananas, Potatoes, Poultry & many other things!
These are the best tips & hints I know for long, healthy hair growth, I recommend them to clients all the time! Thanks for reading.
See you next Sunday,